The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author
TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus
Questions We’ll Cover in This Episode:
- Who is Chef Robert and how did he get involved in this field?
- What can people living with diabetes eat?
- Why is portion control so important?
- What are ways you can visually portion out food with household/universal items?
- What seasonings and oils are ideal to cook with?
- How important is carb counting?
- What carbs get absorbed more rapidly? And how can you slow down carb absorption?
- What are some suggestions for indulging in desserts?
CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/
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